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Who among us has never snuck our pet a table scrap or two during dinner? When you open a bag of chips, your dog likely comes running, even from the […]
Category Archives: Guest Bloggers
05
Nov
Nov
One lesson I’ve come to learn in this wild adventure of adulthood is the immense importance of balance in my life. And no, I don’t mean being able to balance […]
01
Nov
Nov
If you have good posture (the word is from the Latin, ponere), it simply means that your spine is healthy or neutral, and that the three natural curves of the […]
31
Oct
Oct
“Keto macros” is one of the most buzz-worthy terms thrown around the keto community. From “hitting your keto macros” and “staying within your macros” to “fitting your macros” and “finding […]
24
Oct
Oct
It’s easy to blame ourselves for addiction, but that oversimplifies the problem. Whether you’re addicted to alcohol, nicotine, drugs, or food, it can seem inescapable when you’re currently caught up […]
18
Oct
Oct
No one is left untouched when it comes to depression and anxiety. Even if it hasn’t affected you personally, chances are high that it will affect someone you know. In […]
10
Oct
Oct
Oh, the days of joy have arrived—you’re back home with your little cutie pie. First of all, congrats! Now that you’ve heard yet another “congratulations,” it’s time to take a […]
26
Sep
Sep
Honey has been valued by humanity since ancient times, as cave paintings from as far back as 8,000 years ago show. Today, we still consume this byproduct of flower nectar […]
20
Sep
Sep
At the tail end of August 2009, a mysterious pain bloomed in my stomach—and changed my life forever. For over a year, I endured what seemed like endless tests, procedures, […]
13
Sep
Sep
As a healthcare provider in the United States, I’ve learned that weight is a serious issue for many of my patients. If a new client schedules an appointment with me, […]
Guest Bloggers
Hemp Oil Complex for You and Your Best Friend:
Powerful Nutritional Support for the Challenges of Modern Life
13
Jun
Jun
Hemp oil, CBD oil, and cannabis are some of the buzz words we’re hearing in conversations about our health these days. People are talking about the benefits of these products—not just […]
17
May
May
Individuals who suffer from oral or genital herpes deal with the ever-present possibility of painful outbreaks and sometimes find it stressful to seek treatment. Thankfully, there may be an alternative […]
09
May
May
My name is Joy, and I’m the founder of Joy Organics, a startup selling a broad line of organic CBD products. Let me begin by saying that I had no […]
25
Apr
Apr
The ketogenic diet is all about keeping those carbs limited. For the diet to work, your carb intake must be extremely low. That said, what you eat plays a major […]
12
Apr
Apr
Throughout my journey from Indiana farm boy to Doctor of Chiropractic, my undying love for nutrition and biochemistry has deepened with each passing year. And with it, so too has […]
22
Mar
Mar
Among health, wellness, and medical communities, CBD (cannabidiol) is in the limelight these days—and deservedly so. For openers, in mid-2018 the FDA approved Epidiolex, a CBD-based oral solution that treats […]
15
Mar
Mar
Though we all want to eat healthy, we can’t get there unless we know what healthy food is. Non-healthy foods are refined and processed, made with unhealthy forms of fats […]
14
Mar
Mar
Reprinted with permission from author, Rebecca Thistelthwaite, and LocalHarvest. Last month I wrote about how many CSA farms and other direct-to-consumer farms are struggling with the increasingly fickle consumer and the growing competition […]
28
Feb
Feb
There’s something very promising and positive about New Year’s resolutions, those goals we make for ourselves and for our loved ones. We do our best to keep them, even though […]
22
Feb
Feb
Here’s the straightforward answer: the keto diet can help manage diabetes by helping to normalize uncontrolled blood sugar levels through reduced carbohydrate intake. But how does keto work? What is […]