The long-awaited Adjuvant Protocols for Healing: A Practitioner’s Manual by Joseph Antell is here at last! Practitioners now have at their disposal an essential resource on the art of building […]
Category Archives: Guest Bloggers
“The evidence is overwhelming that physical activity and diet can reduce the risk of developing numerous chronic diseases…and in many cases, in fact, reverse existing disease.” This quote is from […]
We recently celebrated my third child’s first birthday and those who know me know I go all out on my kids’ birthdays. Well, the first is extra special, and the […]
Music has been known to have positive psychological effects. At German Neuroscience Center in Dubai, a leading neurology center, we make sure to implement different techniques and strategies that help […]
At the beginning of the year we started a fitness challenge with my husband’s family. There were four daily metrics: a minimum step count, a water intake goal, a 20-minute […]
With all of the modern technology kids have now, they can forget about what’s going on outside far too easily. However, a great way to lure them into nature is […]
My friend Cheryl was recently diagnosed with cancer. She has undergone radiation treatment but is supplementing that with a boon of positive thinking. Cheryl sent me links to some podcasts […]
For twenty years the entire raw milk community has been preaching about the immune system benefits of raw milk and raw dairy products. The FDA and CDC has suppressed us. […]
I think it is important to see what is really happening in the real world of conscious people who know the critical importance of a healthy immune system and the […]
You will love this five-minute ABC News piece on Localish. Modern technology matched with pastures and the whole goodness of nature makes a great story. Raw milk is the first food of life for […]
There are large, well-designed, peer-reviewed studies published in EU scientific journals showing that consumption of raw milk prevents colds. Colds are viruses! Every year the cold or flu virus is […]
I don’t ask myself, “Why is this happening to me?” Instead, I ask myself, “What is happening to me?” When my health was first compromised, I simply thought I’d been […]
You are what you eat—and so is your back. Back pain is on the rise. Experts estimate a whopping 80 percent of the population will experience back pain at some […]
As I’ve stated before, we need to do the following to stay healthy: move well, sleep well, eat well, and think well. This principle is loosely borrowed from Dr. James […]
At the Erin Mills Optimum Health clinic in Mississauga, Ontario, we see many people, including children, seeking chiropractic adjustments to obtain relief for their neck and back pain. Chiropractic care […]
With a focus on proper spinal function, chiropractic care ensures that your nervous system communicates as it should. The brain continuously talks to the body through the spinal cord (which […]
We’ve all been there—the fever, the sinus drainage, the congestion, the aches and pains. But nobody wants to be sick! Darn those nasty germs…it’s all their fault! Or is it? […]
Parents, listen up! It’s no fun to watch your child deal with an illness—but be sure to think before you act. First, ask yourself: what is the condition, and what […]
I remember my health class professor talking about the need for vitamin supplements back when I was in college many years ago. We were in the vitamin and mineral section […]
Did you know that doing extreme sports can be extremely healthy? Most of us understand that exercise in general is great for our health, but extreme sports are different from […]