Cooking Techniques for the Gut and Psychology Syndrome Diet, Part IV: Nuts, Seeds, Beans, and Grains

$12.00

Learn how to unlock the immense nutritional power hidden in nuts, seeds, beans, and legumes. Whether you’re on the GAPS healing protocol or you simply want to take control of your digestive health, the fourth volume in Corrado’s Cooking Techniques series will help you get the most out of these wonderful but little understood foods.

Volume 4 is only available as a web PDF. All four volumes of Monica’s Cooking Techniques for the Gut and Psychology Syndrome Diet books, plus additional new material, are now available in one book: The Complete Cooking Techniques for the GAPS Diet in a perfect-bound softcover, PDF, and ebook formats.

Author: Monica Corrado, MA, CNC, CGP
Pages: 57

Check out Monica’s entire Cooking Techniques series:
– Part I: Meat Stock and Bone Broth
– Part II: Culturing Dairy
– Part III: Lacto-Fermentation
– Part IV: Nuts, Seeds, Beans, and Grains
– Bundle: Parts I, II, III, and IV
– Complete Book: The Complete Cooking Techniques for the GAPS Diet