Cooking Techniques for the Gut and Psychology Syndrome Diet, Part IV: Nuts, Seeds, Beans, and Grains



Learn how to unlock the immense nutritional power hidden in nuts, seeds, beans, and legumes. Whether you’re on the GAPS healing protocol or you simply want to take control of your digestive health, the fourth volume in Corrado’s Cooking Techniques series will help you get the most out of these wonderful but little understood foods.

All four books in Monica’s Cooking Techniques series, plus additional new material, are now gathered in The Complete Cooking Techniques for the GAPS Diet, 2nd edition, available in spiral-bound, pdf, or ebook editions.

Author: Monica Corrado
: Part IV is available in a web pdf edition only