Cooking Techniques for the Gut and Psychology Syndrome Diet, Part IV: Nuts, Seeds, Beans, and Grains


Learn how to unlock the immense nutritional power hidden in nuts, seeds, beans, and legumes. Whether you’re on the GAPS healing protocol or you simply want to take control of your digestive health, the fourth volume in Corrado’s Cooking Techniques series will help you get the most out of these wonderful but little understood foods.

Volume 4 is only available as a web PDF. A future physical book printing of all four volumes combined is currently in production and will be available in Summer 2019.

Author: Monica Corrado, MA, CNC, CGP
Pages: 57

Check out Monica’s entire Cooking Techniques series:
– Part I: Meat Stock and Bone Broth
– Part II: Culturing Dairy
– Part III: Lacto-Fermentation
– Part IV: Nuts, Seeds, Beans, and Grains
– Bundle: Parts I, II, III, and IV