Monica Corrado Bundle: Cooking Techniques for the Gut and Psychology Syndrome Diet

$29.85$36.00

With her Cooking Techniques series, Monica Corrado sets out to introduce and explain the essential pillars of the GAPS diet to all those who could benefit from this healing protocol. The first volume focuses on the very important distinction between meat stock and bone broth, including when and how to use them. The second volume explains the crucial need for cultured dairy products in the GAPS diet, giving hope to folks with dairy allergies or sensitivities. The third volume from the renowned chef, author, and teacher gets to the core of another bastion of the GAPS diet: lacto-ferments. This series is essential for anyone on the GAPS journey. Get the bundle today.

Author: Monica Corrado, MA, CNC, CGP
Each volume available in EPUB, Kindle, PDF, and Publisher’s Printout editions.

SEE MORE BY MONICA CORRADO HERE.

Cooking Techniques for the Gut and Psychology Syndrome Diet, Part I: Meat Stock and Bone Broth

Bringing new clarity to the GAPS diet in non-clinical language all readers can understand, expert chef, author, and teacher Monica Corrado shores up a critical but often misunderstood aspect of the GAPS healing protocol—meat stock and bone broth. When you make them. How you make them. Why you make them. And, crucially, why you shouldn’t mix them up.

Author: Monica Corrado, MA, CNC, CGP
Pages:
35

Available in EPUB, Kindle, PDF, and Publisher's Printout editions.

SEE MORE BY MONICA CORRADO HERE

Check out Monica's entire Cooking Techniques series:
- Part I: Meat Stock and Bone Broth
- Part II: Culturing Dairy
- Part III: Lacto-Fermentation
- Bundle: Parts I, II, and III

Cooking Techniques for the Gut and Psychology Syndrome Diet, Part II: Culturing Dairy

Using nonclinical language all readers can understand, chef, author, and teacher Monica Corrado continues to unravel the myths and misconceptions people bring to the Gut and Psychology Syndrome diet. Where the first book in her series examined the important differences between meat stock and bone broth, this time the author turns the spotlight on dairy. Even if you have dairy sensitivities or allergies, this easy-to-understand, step-by-step guide will show how to successfully implement a range of nutritious cultured dairy products back into your diet.

Author: Monica Corrado, MA, CNC, CGP
Available in EPUB, Kindle, PDF, and Publisher’s Printout editions.

SEE MORE BY MONICA CORRADO HERE

Check out Monica's entire Cooking Techniques series:
- Part I: Meat Stock and Bone Broth
- Part II: Culturing Dairy
- Part III: Lacto-Fermentation
- Bundle: Parts I, II, and III

Cooking Techniques for the Gut and Psychology Syndrome Diet Part III: Lacto-Fermentation

The third volume in Monica Corrado’s Cooking Techniques series is an informational powerhouse of a book. This time the focus is on gut-healthy lacto-ferments: what they are, why you need them, how to make them, and so much more. Whether your goal is to introduce these healthy foods into your diet, use them as a fundamental part of the GAPS healing protocol, or enjoy your own homemade beet kvass, veggie medley, and sauerkraut (to name a few), Cooking Techniques III has the goods.

Author: Monica Corrado
Pages: 64

Author: Monica Corrado, MA, CNC, CGP
Available in PDF, EPUB, Kindle, and Publisher’s Printout editions.

SEE MORE BY MONICA CORRADO HERE.

Check out Monica's entire Cooking Techniques series:
- Part I: Meat Stock and Bone Broth
- Part II: Culturing Dairy
- Part III: Lacto-Fermentation
- Bundle: Parts I, II, and III