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Our bodies are amazing. Each part serves a specific purpose, but they also work together to give us signals when something isn’t quite right. Since February is all about the […]
Tag Archives: cardiovascular health
21
Feb
Feb
A content heart is one that you take care of on all levels. You recognize and deal with your emotions in a constructive way. You engage in physical activity to […]
14
Feb
Feb
Was one of your resolutions this year to become more physically fit? It was for me. You haven’t fallen off your resolution wagon, have you? I know I haven’t, and […]
10
Jan
Jan
A few years back I started donating blood on a regular basis. The main reason why goes back to a memory of my mom coming home with a sticker on […]