Edible Flowers:
Beautiful, but Are They Nutritious?

I recently went looking for information on some of the lovely herbs and flowers growing in my yard, and to my pleasant surprise I discovered that many of them are, in fact, edible flowers! I knew a little about edible flowers before this, and I always picked the fresh petals on my one red rose […]

Pickles:
Food that Tells a Story

Summertime brings more than warmth to my body. It also brings thoughts of preserving the abundance that the season so generously gives us. It’s the beginning of the long-awaited harvest—a time of year I love! In a climate where it’s possible to keep gardens, many of us grow cucumbers. Oodles of them. And when there […]

Gardening Part III:
Growth (Figurative and Literal)

It’s been a while since I’ve written about my gardening adventures—and I have plenty to update! The theme of my last two gardening posts was about if gardening is worth it, in terms of effort, time, and money. My conclusion was a resounding yes! Now, a few years and one move later, my knowledge has […]

Dr. Dority on the 33 Royal Principles of Health:
Are You Fueling Your Fire of Health?

In this new series from Selene River Press, Dr. Michael Dority presents “The 33 Royal Principles of Health” to illustrate how the forces of universal intelligence guide and determine our existence. Based on the principles gathered in the 1927 classic, Chiropractic Textbook, by R.W. Stephenson, DC, PhC. Principle #11: The forces of Universal Intelligence are […]

Weight Loss, Real Probiotics & a Skinny Me!

I was recently engaged in a conversation with a middle-aged lady who confided that she had spent a good portion of her hard-earned income on a whole slew of diet regimens, but they did little to help her lose that extra fat. Now she was buying yet another product that she hoped would help her […]

In Case You Missed It:
Looking Back on the SRP Blog’s Top 10

We looked back at our website stats to find the most popular posts over the last few years. They may surprise you—but not because they were trendy or short-lived. Rather, it’s because Selene River Press is consistently a place for timeless nutrition and health advice that can help you age as gracefully as the information […]

Men in Kitchens in Creatopia Magazine

We are excited and honored to be featured in Creatopia magazine! Our very own Nick Armstrong and his cookbook, Men in Kitchens, are highlighted on page 46 of the Summer 2021 edition. Nick says, “To be featured in Creatopia among so many other creative folks is a real joy. I hope the recipes from Men in Kitchens inspire folks to […]

Therapies for Chronic Itching:
Symptoms & Solutions

It is perfectly natural to reach out and scratch the occasional itch. Within moments, the itching sensation is gone. This is the simple solution from Mother Nature to alleviate the otherwise serious and annoying problem of chronic itching! Unfortunately, sometimes scratching only seems to make the itching worse, and if the unique condition is bad […]

Abscesses Can Be a Pain in the Butt

It’s Sunday morning, and Fluffy jumps up on your lap. As you kick back to enjoy your coffee and stroke Fluffy’s back, you notice she feels warm, and she isn’t she purring like normal. You discover a bump on her backend, and she flinches when you touch it. Not another cat bite abscess! If you […]

Your Circulatory System:
The Importance of Knowing the Basics

We all know, at least in a broad sense, the general meaning of the words circulatory system. But my understanding of it has recently been enhanced after a very knowledgeable person, Mark R. Anderson (president of Standard Process West), explained to me that supporting the circulatory system is a critical step to take when addressing […]

Stuffed and Fried Squash Flowers

The last recorded song by John Prine is a beautiful ballad called “I Remember Everything,” and it says a lot to me. John Prine, a man of simple words but extreme talent, reached into the hearts of so many. At the very least, I should say that I don’t remember everything, but I do remember […]

Product Spotlight:
Why Your Doctor Offers Nutritional Supplements

This month Selene River Press shines the spotlight on Why Your Doctor Offers Nutritional Supplements by Stephanie Selene Anderson with Mark R. Anderson, now in its fourth edition. Which begs the question…why does your doctor offer nutritional supplements? There’s not one answer; Anderson lays out an entire ecosystem of them. It begins once upon a […]

Joseph’s Journey Through Cancer

In April 2007, I was diagnosed with follicular lymphoma, a non-Hodgkin’s, large B-cell cancer. As a committed practitioner of wholistic health for 35 years prior to my diagnosis, you can imagine how opposed I was to the standard medical approach of cancer treatment: cutting (surgery), burning (radiation), and poisoning (chemotherapy). Fortunately, my cancer was slow-growing. […]