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Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
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Mar
Mar
A few years back, I wrote about a throw down I had with the resident cook at the Covered Bridge Inn restaurant. If you remember the post, you may recall […]
18
Mar
Mar
Though your reasons may be different from mine, I’ll bet that many of you, for whatever reason, have simply reached your wits’ end! This is a deeper kind of stress […]
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Mar
Mar
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
16
Mar
Mar
With March being National Nutrition Month and all, it seems wise to examine the things we take for granted on the topic. Part of being a self-healther is to find […]
11
Mar
Mar
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
10
Mar
Mar
Though proper posture is something that is easy to take for granted, many physical ailments can be due to the way we stand, sit, and even sleep. The infographic featured […]
04
Mar
Mar
For too many years, it seems we’ve all been reading articles on the parasympathetic and sympathetic nervous systems, which together comprise the autonomic nervous system (ANS). However, though we are […]
Dr. Lowell Keppel, Good to Know
Good to Know:
Using the Systems Survey Form to Build Nutrition Protocols
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Mar
Mar
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
25
Feb
Feb
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
24
Feb
Feb
Wild Rice: The Biography of Vivian Lillie Rice tells the remarkable story of a woman who has led a remarkable life, both personally and professionally. Overcoming an itinerant childhood that […]
Tips from the Traditional Cook
Balancing the Acid & Alkaline pH:
Things You May Not Know, but Should!
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Feb
Feb
Possibly one of the most searched for health topics in 2020 was how to transition to a mostly alkaline diet due to its supposed health benefits. Perhaps even more interesting […]
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Feb
Feb
According to the CDC, 34.2 million people in the United States have either type 1 or type 2 diabetes. This amounts to 10.5 percent of the population. Moreover, the Diabetes Research […]
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Feb
Feb
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
11
Feb
Feb
The ultimate comfort food, soup is in the news! Whether it’s an old favorite that’s been around for years, a familiar soup with a new twist, or a beloved classic […]
10
Feb
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Reprinted with permission from Tracey Turner and Spirit of the Bear.
09
Feb
Feb
It’s that time of year again, my friends—American Heart Month. If you’re interested in keeping your heart healthy all year long, this is a good reminder in case you’ve slacked […]
04
Feb
Feb
With all of the chaos of the past year, one of the most frequently asked questions I received came from highly stressed individuals who simply couldn’t fall into a deep […]
03
Feb
Feb
If you’re craving salad and want a truly healthy option, look to seafood. A major source of protein, nutrients, vitamins, and omega-3 fatty acids, fish is a healthy choice for […]
02
Feb
Feb
Introduction by Stephanie Anderson One of the many things I love about America is our can-do spirit. No matter what obstacles we face, innovative and creative people find solutions to […]