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Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
27
Jan
Jan
Hypothyroidism (low thyroid) will affect 12 percent of the U.S. population in their lifetime, according to the American Thyroid Association. When the thyroid doesn’t create and release enough hormones into […]
26
Jan
Jan
There are those who believe that when you focus on something, you bring more of it into your life. For the most part, I believe it too. When I get […]
21
Jan
Jan
For the most part, by this time of year most of us are tired of our stuffy winter clothes. Maybe this is why Adam and Eve were naked in paradise […]
20
Jan
Jan
Tachycardia is the medical term for a rapid heart rate, which is defined as a sustained resting heart rate above 100. Now, if your heart rate goes over 100 when […]
14
Jan
Jan
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
13
Jan
Jan
As our pets age, it’s common to start finding some lumps and bumps. Although they can be genuinely concerning, most lumps and bumps are often benign. But how can you […]
07
Jan
Jan
About now, you’re probably asking what the heck is there to laugh about. We’ve been in lockdown for the better part of a year, many small businesses have been forced […]
06
Jan
Jan
You can learn a lot about faces and what they project by watching actors and politicians on TV. In a profile shot, Tom Cruise will often tense up his jaw […]
05
Jan
Jan
The new year has begun, and whether you’re a resolution maker or not, you likely have some idea of what you’d like to see happen over the next 12 months. […]
31
Dec
Dec
Are you someone who can honestly say that you never worry about anything? If you are, then you’re one in million—though I doubt that you never give way to the […]
30
Dec
Dec
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
29
Dec
Dec
“Clown’s treacle.” Surely you’ve heard of it? If not, it’s still likely that you have some in your kitchen right now. According to The Spice and Herb Bible by Ian […]
24
Dec
Dec
The weather is turning cooler, and winter is officially just around the corner. As the temperature drops, many of us start craving foods and beverages that are warming, both in […]
23
Dec
Dec
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
22
Dec
Dec
Christmas chestnuts roasting on an open fire…or right in your oven. Here’s to bringing this underused fruit/nut to your holiday table. I’m a New Yorker through and through. Though I’ve […]
21
Dec
Dec
Ah, the olfactory pleasures that the holidays bring! Sweet, spicy cinnamon and clove. Fresh, invigorating peppermint. Pungent, earthy pine. These are a few of my favorite things. I also love […]
18
Dec
Dec
High blood pressure (HBP) has three primary causes, yes we must keep in mind that any one or two of these factors, or even all three at once, can be […]
17
Dec
Dec
It seems like an eternity since I first embarked on the biggest kitchen adventure of my life—making my own probiotic-rich foods. Though they are profoundly healthy, probiotics—microorganisms that help maintain […]
16
Dec
Dec
Many years ago, at a Christmas party, the hostess served a dish called Shrimp Dijon. It was delicious. I live in Chicago, and this dish is a favorite served in […]