Selene River Press recently received a question about how to still enjoy foods you love even while making healthier diet choices. Essentially, this person wanted to know if they had […]
Tag Archives: holistic nutrition
As a writer of all things healthy, it was my distinct pleasure to find a great new business that has decided to make their home base right here in my […]
Enjoy the latest installment of Dr. Lowell Keppel’s “Good to Know” series for practitioners.
Welcome to “The Royal Principles of Health,” written by Dr. Michael Dority and presented by Selene River Press. This fascinating series is based on the 33 principles of chiropractic identified […]
We’ve all had those days when we feel down and don’t know why. More often than you might think, it’s due to your diet. Eating well, especially with organic food, […]
Let’s assume that you’re an ordinary person living an ordinary life, eating what you believe is a healthy diet. Nevertheless, you still pop those antacids to relieve sometimes mild to […]
Cholesterol, a waxy fat-like substance, is essential for making every cell membrane and structure throughout the human body, and is also crucial for protecting the nerve sheath. It plays a […]
Age-related muscle loss is a very subtle condition. It slowly creeps up like a thief in the night, and suddenly it’s harder to walk up those three steps to the […]
Though your reasons may be different from mine, I’ll bet that many of you, for whatever reason, have simply reached your wits’ end! This is a deeper kind of stress […]
Wild Rice: The Biography of Vivian Lillie Rice tells the remarkable story of a woman who has led a remarkable life, both personally and professionally. Overcoming an itinerant childhood that […]
Possibly one of the most searched for health topics in 2020 was how to transition to a mostly alkaline diet due to its supposed health benefits. Perhaps even more interesting […]
Reprinted with permission from Tracey Kamm and Spirit of the Bear.
For the most part, by this time of year most of us are tired of our stuffy winter clothes. Maybe this is why Adam and Eve were naked in paradise […]
Are you someone who can honestly say that you never worry about anything? If you are, then you’re one in million—though I doubt that you never give way to the […]
“Clown’s treacle.” Surely you’ve heard of it? If not, it’s still likely that you have some in your kitchen right now. According to The Spice and Herb Bible by Ian […]
High blood pressure (HBP) has three primary causes, yes we must keep in mind that any one or two of these factors, or even all three at once, can be […]
It seems like an eternity since I first embarked on the biggest kitchen adventure of my life—making my own probiotic-rich foods. Though they are profoundly healthy, probiotics—microorganisms that help maintain […]
Dealing with kids’ food, especially pre-schoolers, can be overwhelming. Whatever you think is healthy is not necessarily what their taste buds want. As a stay at home dad, I have […]
The coronavirus outbreak caught us all off guard. No one was prepared for what 2020 had in store for us, including how it’s affected not only our work but also […]
Osteoporosis is a condition where bones, especially the spine, hips and wrists, become weak and brittle. Osteopenia marks the first stage of bone density loss, when they begin losing “mass” […]