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There is nothing like an apple crisp made in a cast-iron skillet! I used a 10” skillet for this recipe. The cranberries make it “holiday-ish”! As always, use the best […]
05
Dec
Dec
Eat Like Ben On Saturday while I headed to Denver to run a pop-up farm stand at Nurture Wellcare Marketplace, my wife Mary was rendering beef fat into tallow for skin creams. While digging […]
21
Nov
Nov
Dearest readers, a question: were you at Back to School for Doctors this year? You know, the annual event where Mark Anderson takes attendees on the deepest of deep dives […]
14
Nov
Nov
As many of you know, collagen is the most ubiquitous protein in the human body. That means that a lot of our body is made from it. Our skin, hair, […]
07
Nov
Nov
A couple of years ago I wiped out while walking on the sidewalk. It was a bright October morning. I was not drunk or coming down from mind-altering drugs. I […]
31
Oct
Oct
Article: What if there were a simple lab test that could predict metabolic conditions 10 to 20 years before they appear? A way to clearly “see” the often symptomless precursor […]
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Oct
Oct
If you are hosting a Halloween party this year, I invite you to put chicken hearts on the menu! Halloween is a great time to introduce children to chicken hearts! […]
17
Oct
Oct
Hey there, everyone! It’s Danielle, the managing editor over at Selene River Press, and for my product review today, I want to talk about the MRA Quick Points Guide. This […]
10
Oct
Oct
Reprinted with permission from SimplyBeingWell.com. Back-to-school time is a time of transitions for families – children, parents, and pets. New school, new grade or new class…new kids in the class! […]
03
Oct
Oct
No matter who walks into my clinic with whatever condition, I ask myself, “What would Dr. Lee say to this person?” It is an honorable challenge to look through the […]
26
Sep
Sep
Dear Fellow Parents, Fresh fruits and vegetables are a thing of the past. We’ve got a grab-and-go squeeze packet or dried fruit snacks now. Cheaper, no prep needed, and they […]
19
Sep
Sep
Let’s embark on a journey of discovery. A fact-finding mission, if you will. Together, we seek to answer the not-so-simple question: “Who owns organic?” I already know the answer because […]
12
Sep
Sep
The Oxford Dictionary states that war is “ …armed hostilities; a specific conflict of fighting.” We are always fighting for survival in our human bodies, fighting the wars going on […]
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Aug
Aug
I’ve been the Managing Editor for Selene River Press for over eight years. When I started, I had little knowledge of wholistic nutrition and had never heard of Dr. Royal […]
22
Aug
Aug
I am a lover of all kinds of merch. I hunt down postcards during vacations to big cities or little beaches. I adore keychains from lonely gas stations and crowded […]
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Aug
Aug
In Loving Memory of Maria Atwood July 29, 1940 – July 30, 2024 The longer I live the more I realize how unique every human being is. What captures us […]
08
Aug
Aug
By lack of knowledge people perish. When people are lacking the knowledge of the causes of health, health is unattainable. Let’s set out to abolish the causes of sickness and […]
25
Jul
Jul
I’ve got deep pockets. But before you romance scammers get too excited, you should know my deep pockets are not of the monetary kind. They are the kind of deep […]
18
Jul
Jul
We live in the universe on a living planet with the ability to move about and breath in a live body. B.J. Palmer declared, “The Power that made the body, […]
11
Jul
Jul
Most people agree that we are both biochemical and bioelectrical beings. Nutrition is the foundation for our biochemistry. The nutrient dense food that we eat provides our body with key […]