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©Mark Anderson January 26, 2008 1. A vitamin is a biochemical substance from food that is essential for human/animal life. The functional forms and complexity of vitamins can differ according […]
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Where do your store-bought fruits and veggies come from, and how are they grown? Want a guarantee that they’re pesticide- and herbicide-free and not GMO? Want them to be as […]
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Most of the time, I prefer my meat to shine in all its glory, with not much more than a simple dose of salt and pepper. But sometimes I get […]
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Welcome to our new website! Peruse our books and other products, check out our blog and sign up to receive our blog newsletter, and discover a collection of rare articles in […]
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If you love beets, you probably already know that they’re good for you—very good. If you don’t love beets—well, you might want to revisit that because you’re missing out on […]
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What’s in your beer besides beer? Take a look at this list from the Food Babe before you lift your glass. She includes high fructose corn syrup, propylene glycol, GMO […]
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I recently went away on vacation and returned home to a garden grown to such heights it resembles a rainforest. Amidst the wave of spaghetti squash tendrils and stalks of […]
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Joel Salatin, prolific writer and owner of Polyface Farms in Virginia, will be in Masonville at Sunrise Ranch on September 13, 2013, to speak at a fund-raising event for the […]
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Dr. Royal Lee was way ahead of his time. He often warned against using synthetic ingredients in food, including bleached flour, corn syrup, hydrogenated fats, artificial food colorings, and synthetic […]
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In 1939, Dr. Weston A. Price, a dentist with a passion for nutrition research, published Nutrition and Physical Degeneration. This classic reference documents the detrimental effects of processed, refined diets […]
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The days are finally here where garden-fresh tomatoes are beginning to grace our tables. There really is nothing like that first luscious fruit plucked from the plant, still warm from […]
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I’m always in a good mood after working in the garden. Maybe it’s the combination of exercise, fresh air, sunshine, and…Mycobacterium vaccae? A common, harmless bacteria found in soil, M. vaccae thrives […]
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Joel Salatin wants to give curious young apprentices hands-on training with the animals at his farm. He wants to sell his neighbor’s pickles and salsa along with his own fresh […]
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Cabbage, the unglamorous, underappreciated cousin of uber-trendy kale, just doesn’t get enough props these days. It’s unfortunate, because not only is it quite affordable in comparison to other leafy green […]
The great thing about attending Weston A. Price Foundation conferences is they have them on both sides of the country this fall. If you can’t make their conference in the […]
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When I was a kid, my dentist gave me a lollipop after each appointment as a reward for being a good patient (i.e., not crying or screaming or biting his […]
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Dubbed the “Fightinist” Leader in Nutritional Science, Dr. Royal Lee led the whole-food nutrition battle against organized medicine, the FDA, and the food manufacturing industry from the 1930s through the […]
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This classic combination of chocolate, whipped cream, and cherries originated in Germany. Historians believe it dates as far back as the 16th century, from a region known for its sour […]
Going on 14 years now, the Wise Traditions conference is growing larger every year. Join them in Atlanta, Georgia, from November 7–11 for the 14th Annual Conference of the Weston […]
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Can you eat your way to a healthier heart? Dr. Benjamin Sandler would answer with a resounding yes. His book, How to Prevent Heart Attacks, was published in 1958 by the Lee […]