Ask Chef Phyllis: Recently on TV I heard that mushrooms are very good for you, but I don’t buy them often—mostly because I know very little about them. The supermarket […]
Category Archives: Self-Health Survival Guides
How often do you think about your tongue? Unless you get a canker sore or burn it on some hot soup, I’d be willing to bet that you’re like most […]
Towards the end of January, I decided to embark on a cleanse of sorts. This is something I often do in late winter or early spring to give my body […]
There are a few things in life you can be certain of: Christmas will fall on the same day every year. Your kids will outgrow their blue jeans every year. […]
Ask Chef Phyllis: My Irish-born “from the old country” grandmother never made corned beef and cabbage for St. Paddy’s day. Why, it wasn’t even any kind of beef at all. […]
It’s March! It’s March! It’s March! Why all the excitement? Because with March comes spring, and with spring comes rejuvenation and reawakening to all living things—plants and animals alike. And […]
Today I spent a good deal of time with my pants rolled up and my feet bare, basking in 70-degree weather. In February. I’m not going to lie, it was […]
I’ve always been a fan of coconut. I remember how the coconut flakes in my mom’s custardy, buttery “Impossible Pie” would float right to the top. I haven’t had it […]
There’s one thing about us humans—we want what we want. And more times than not, we want reality to be how we want it to be rather than how the […]
Ask Chef Phyllis: This fall we became empty nesters, and because of that I sometimes work longer hours than I used to. I come home tired and want to get […]
In many parts of the country, winter is long and gray. These long, gray days can take a toll on the psyche, making us wonder if we’ll ever be able […]
With Valentine’s Day just around the corner, it’s a prime opportunity to showcase a food synonymous with love. So this year, rather than waste money on a mediocre steak at […]
I come from a long line of huggers, and I wear my “Free Hugs” T-shirt with pride. There’s really nothing quite like giving or receiving a hug, especially when it […]
Ask Chef Phyllis: I was lucky enough to be in Paris around Valentine’s Day. I stopped by a patisserie that featured many kinds of truffles. I tried a few of […]
Pad thai is one of my all-time favorite comfort foods. Perfectly balanced between salty, sour, sweet, and spicy, this classic Thai staple has many variations, but all will likely contain […]
Sure, it’s a few weeks past the New Year, and you’ve already made your resolutions—done and started. Way to go! Now that you’re in the groove of making those personal […]
Ask Chef Phyllis: I love New Orleans, but I’ve only gone to Mardi Gras once. I like Creole food too. Most of the restaurants have a specialty, so it’s hard […]
Since we’re smack dab in the middle of the cold weather season, I have no doubt that your weekly menu items are much the same as mine—soups, stews, and pot […]
Here we are, mid-January. The hubbub of the holidays has faded to a blur in our memories, and we’re winding down for the last stretch of winter. It’s around this […]
I adore my cast iron skillets. I have the utmost respect for any device that makes the perfect fried egg and doubles as a weapon in a pinch. I’m a […]
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