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Merriam defines the word “physiology” as: “A branch of biology that deals with the functions and activities of life or of living matter (such as organs, tissues, or cells) and […]
Category Archives: Tips from the Traditional Cook
Tips from the Traditional Cook
Ever Hear of Antimicrobial Herbs?
Powerful Allies for Gut Cleansing and Pain Relief
06
Jun
Jun
In my recent blog post “New Thoughts on Arthritis,” I wrote that more and more evidence is pointing to the fact that arthritis and other musculoskeletal disorders may, in reality, […]
16
May
May
I’ve sometimes been stunned on the first visit from a new client. I generally ask that they bring in all of their medications, along with any vitamins and other health-related […]
Tips from the Traditional Cook
Some Spicy Suggestions:
A No-Waste Method for Keeping Spices Handy and Fresh
02
May
May
You’re in the middle of preparing a favorite dish, and company is set to arrive in forty-five minutes. But then you realize—you’re missing that one must-have spice in the blend […]
Tips from the Traditional Cook
GLA and HCL for Sudden Joint Pain: What Is GLA and HCL? Read On to Learn More!
18
Apr
Apr
It seems to me that even when we purposely research healthy foods and natural remedies, it’s sometimes just as easy to stumble into a unique healing solution as the result […]
04
Apr
Apr
Every once in a while, I run across some information that reminds me how there are so many special plants and/or foods that do so much more than look pretty. […]
Tips from the Traditional Cook
New Thoughts on Arthritis: Could the Real Cause Be Long-Standing Infections?
21
Mar
Mar
A few months ago I suddenly experienced a great deal of joint pain and stiffness, even though this has been a mild winter and I’ve never been prone to arthritic–type […]
07
Mar
Mar
Can you identify with any of these symptoms: struggling to lose weight, anxious and/or fearful, not sleeping well, tired but wired? And do you feel all of this despite last […]
21
Feb
Feb
When my clients describe the following, I immediately know what they are talking about: “gut signals.” A sudden and anxiety filled awakening that often comes in the super early-morning hours, […]
07
Feb
Feb
I can just imagine all the groaning and the shaking of heads as you think to yourselves: You must be kidding. There’s no such thing as a healthy dessert! Nevertheless, […]
Tips from the Traditional Cook
The Mystical Side of Nutmeg: Legend, Reality, or Something In-Between?
17
Jan
Jan
Every once in a while, I go to my spice rack only to see spices that have been there seemingly for years! (Sigh) As I rummage through my vast collection, […]
Tips from the Traditional Cook
Disturbing Facts About Melatonin: What We Don’t Know Can Hurt Us—Keep Reading
20
Dec
Dec
There’s no denying the fact that many people in our modern culture experience serious sleeping problems, which accounts for why so many of us are ingesting a potent and possibly […]
Tips from the Traditional Cook
The Quest for Superior Nutrition: Our Desperate Need for Whole Food Supplementation
06
Dec
Dec
It’s a certain truth that dynamite comes in small packages. I want to discuss just such a shot of dynamite in the form of a powerful, 52-page booklet that was […]
15
Nov
Nov
After the last few weeks of working alongside my garden helper, cutting down all my ornamental grasses, and harvesting the rest of my herbal treasures (heirloom hyssop, boneset, oregano, peppermint, […]
Tips from the Traditional Cook
The Death of Brain Neurons (Sad News: Ted Turner Recently Diagnosed with Dementia)
01
Nov
Nov
Although my time for perusing the latest entertainment news is relatively limited, I nevertheless saw an article announcing that Ted Turner had been diagnosed with Lewy body dementia. My first […]
18
Oct
Oct
Possibly since the dawn of our humanity, hidden yet very real energies have existed that can generate instant physical healing, help control chronic pain, and give us the power of […]
Tips from the Traditional Cook
Detoxing the Villi: Why? So You Might Be Able to Eat Gluten and Wheat Again!
04
Oct
Oct
Looking at the vast number of articles, podcasts, and blog posts out there about gluten, it seems that our flight from this substance is becoming more and more of the […]
20
Sep
Sep
I can just see every psychiatrist, psychologist, and even many holistic practitioners wondering if I’ve gone off the deep end by introducing the idea that maybe, just maybe, the excessive […]
06
Sep
Sep
Are you one of those eccentric people who’ve earned the title of “health nut” or some other such name that puts you outside of the mainstream? If you are, your […]
Tips from the Traditional Cook
GRIEF: There’s Sunlight After the Storm (Healing Remedies for Sadness)
16
Aug
Aug
We often regard conversations that deal with sorrow, sadness, or grief as negative and unpleasant. However, we all experience grief at one time or another. And although it’s no bowl […]