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Dr. Lowell Keppel

Why Your Blood Pressure Matters

Posted on December 15, 2021December 14, 2021 by Dr. Lowell Keppel
15
Dec

It is likely that one of the first things students learn in medical or chiropractic school is how to take blood pressure. It is just as likely that one of […]

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Posted in Dr. Lowell Keppel Leave a comment
Ask Chef Phyllis

Gourmet Cheese Board:
A New Tradition for Christmas Giving

Posted on December 9, 2021December 9, 2021 by Phyllis Quinn
09
Dec

It’s a Charlie Brown Christmas…I can almost hear those soft children’s voices singing “Christmas time is near.” This one song brings so many feelings of warmth and generosity, family and […]

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Posted in Ask Chef Phyllis Leave a comment
Product Spotlight

Dynamic Duos:
Reliable Protocols of Synergistic Supplements

Posted on December 1, 2021December 14, 2021 by Heather Wilkinson
01
Dec

SRP has a gripe. And before we turn our attention to this month’s Product Spotlight, we’d like to discuss it. The issue? Practitioners whose reaction to the words “ongoing education” […]

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Editorial Insights

Health:
The Sum of Your Life in Action

Posted on November 23, 2021November 22, 2021 by Stephanie Selene Anderson
23
Nov

Some days start out so promising. The coffee is good. The traffic is cooperating. You’re in a singing mood for no particular reason. But then the road beneath you turns […]

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Posted in Editorial Insights Leave a comment
Tips from the Traditional Cook

Healthy Eating for Older People:
Loving Our Loved Ones

Posted on November 18, 2021November 18, 2021 by Maria Atwood, CNHP
18
Nov

We often forget about older people during the holidays, and for that matter during the rest of the year as well. (Sad but true.) Who are they? For the most […]

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Posted in Tips from the Traditional Cook  |  Tagged whole food nutrition, whole food supplements Leave a comment
Ask Chef Phyllis

It’s Autumn Again

Posted on November 17, 2021 by Phyllis Quinn
17
Nov

I love this time of year, when Halloween is over but before we really start thinking about the big three holidays: Thanksgiving, Christmas, and New Year’s. Although these are festive […]

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Posted in Ask Chef Phyllis  |  Tagged healthy recipes Leave a comment
Product Spotlight

New Patient Success Kit

Posted on November 11, 2021November 12, 2021 by Heather Wilkinson
11
Nov

Being the new anything is hard. The new kid in class. The new member of the team. Or, God forbid, the uncoordinated newbie at yoga class. Now imagine the new […]

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Tips from the Traditional Cook

The Importance of Vitamins A and D:
Nutrients You Must Have

Posted on November 4, 2021November 8, 2021 by Maria Atwood, CNHP
04
Nov

With all the many vitamins available to us, you might wonder why I chose to focus on vitamins A and D in this particular article. Well, wonder no more. (Smile) […]

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Dr. David Kolowski

When the Numbers Lie:
The Myth of Drug Statistics

Posted on October 28, 2021October 27, 2021 by Dr. David Kolowski
28
Oct

If you take any sort of medication, it might interest you to learn what its NNT is. This acronym stands for the “number needed to treat,” essentially a ratio that […]

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Tips from the Traditional Cook

The Testosterone Angle:
Basics Facts for Men—and Yes, Even Women

Posted on October 21, 2021October 25, 2021 by Maria Atwood, CNHP
21
Oct

Many of you are probably asking what? Why is it so important to write about testosterone? After all, don’t we already know all about it from Dr. Internet? Well, since […]

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Posted in Tips from the Traditional Cook Leave a comment
Head to Tail Pet Health

Your Pet’s Annual Vet Visit

Posted on October 20, 2021October 19, 2021 by Tracie Hoffman, VT
20
Oct

It can be difficult to know when our pets aren’t feeling well. Sure, we might notice some obvious symptoms such as shaking, panting, crying, loss of appetite, lameness, stiffness after […]

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Posted in Head to Tail Pet Health Leave a comment
Simply Being Well

Now More than Ever—Raw Milk!

Posted on October 13, 2021October 18, 2021 by Monica Corrado
13
Oct

A few years ago, Stephanie Selene Anderson, a very wise woman who also happens to be my publisher and friend, strongly suggested to me that I write about the difference […]

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Posted in Simply Being Well Leave a comment
Tips from the Traditional Cook

Winterizing School Age Children:
Keeping Them Well Is a Major Responsibility

Posted on October 7, 2021October 6, 2021 by Maria Atwood, CNHP
07
Oct

School days are now in full force, with the hot summer months quickly folding into fall and winter coming way too soon. (Sigh) As we anticipate these long cold months […]

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Posted in Tips from the Traditional Cook Leave a comment
Simply Being Well

Beet Kvass and Cabbage Tonic:
Which, When?

Posted on October 6, 2021October 6, 2021 by Monica Corrado
06
Oct

It seems that the simplest things are often the most powerful. Tonics—beverages that help “tone” the body or specific systems of the body over time—are a great example. Simple and […]

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Posted in Simply Being Well  |  Tagged fermented foods, GAPS Leave a comment
Editorial Insights

Back to School for Doctors 2021: Video Contest Winners

Posted on September 29, 2021September 30, 2021 by SRP Staff
Back to School for Doctors 2021 - Video Contest Winners
29
Sep

We were excited to introduce the first-ever Back to School for Doctors Video Contest this year. We asked you to take 60 seconds to tell us about a Selene River […]

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Posted in Editorial Insights Leave a comment
Ask Chef Phyllis

Food from the Bountiful Garden:
Corn on the Cob

Posted on September 29, 2021September 28, 2021 by Phyllis Quinn
29
Sep

In my mother’s kitchen, we would put the water on the stove to cook the corn—or what my mother called “summer’s golden child”—before it was even picked. She loved corn. […]

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Posted in Ask Chef Phyllis Leave a comment
Dr. Lowell Keppel

Anything Can Cause Anything

Posted on September 28, 2021September 28, 2021 by Dr. Lowell Keppel
28
Sep

“Anything can cause anything!” “You don’t always have what you got!” These phrases I learned from Dr. Victor Frank, the developer of Total Body Modification (TBM). I remind myself of […]

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Posted in Dr. Lowell Keppel Leave a comment
Ask Chef Phyllis

Foods That Tell a Story

Posted on September 22, 2021September 21, 2021 by Phyllis Quinn
22
Sep

One late August afternoon, with a chilly 60-degree breeze whizzing by me, I sat still, nearly motionless. I had that fall feeling. The end of summer was quickly approaching, bringing […]

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Posted in Ask Chef Phyllis Leave a comment
Dr. Lowell Keppel, Good to Know

Good to Know:
Ragland’s Test

Posted on September 21, 2021December 6, 2021 by Dr. Lowell Keppel
21
Sep

There are many “SIMPLE” tests you can perform on your patients to determine the function of the body and the body’s systems. I have dedicated the last 10 years in […]

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Posted in Dr. Lowell Keppel, Good to Know Leave a comment
Tips from the Traditional Cook

The Art of Total Relaxation:
Physical, Emotional, and Spiritual

Posted on September 16, 2021September 16, 2021 by Maria Atwood, CNHP
16
Sep

It may seem as if the only people who can reach this most serene state of being exist in religious or spiritual communities that are dedicated to keeping separate from […]

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Posted in Tips from the Traditional Cook Leave a comment
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About Selene River Press

Selene River Press is a publishing company specializing in holistic nutrition education. Our philosophy is rooted in the work of Dr. Royal Lee, who showed that vitamin deficiencies, due to processed foods, are responsible for most degenerative disease. From organic farming to food-based vitamins, from raw milk to fermented foods, Dr. Lee set the course for the field of whole food nutrition.

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  • Shop
    • Food Knowledge
      • Antioxidants
      • Charts & Posters
      • Children’s Cookbooks
      • Cholesterol
      • Endocrine
      • Fat
      • Fermentation
      • Gluten & Lactic Acid
      • Gut Health
      • Raw Food & Grains
      • Raw Milk
      • Cookbooks
      • Sugar
      • Weight Loss
      • Whole Food Diet & Health
    • Health Education & Guides
      • Booklets
      • Children’s Health
      • Holistic Pet Nutrition
      • Nutrition in History
      • Organic Farm & Garden
      • Other Lectures
      • Authors
        • All Selene River Press Published Authors
        • Dr. Royal Lee
        • Mark R. Anderson
        • Judith DeCava
        • Monica Corrado
        • Dr. Lowell Keppel
        • Dr. David Kolowski
        • Joseph Antell
        • Catherine and Dr. Richard Sarchenko
        • Stephanie S. Anderson
    • For Practitioners
      • Selene River Press Merchandise
      • Back to School for Doctors Series
      • Communication Essentials
      • Heart & Cardiovascular
      • Holistic Health & Healing
      • Nutrition Science & Research
      • Patient Education Tools
      • SRP Lecture Audio Series
      • Waiting Room Books
      • Waiting Room Music
      • Published By SRP
        • New to Selene River Press
        • Spanish Translations
    • Formats
      • All Books
      • Audiobooks
      • CDs
      • DVDs
      • Ebooks
      • E-Learning
      • MP3s
      • PDF
      • All Products
      • Get To Know Our Products + Authors
    • Selene River Press Merchandise
      • Clothing
      • Kitchen
      • Office
      • Stickers
      • For Pets
  • Blog
    • All Recent Posts
    • News & Events
      • Product Spotlight
      • Food in the News
      • Fresh from the Press
      • Nutrition EDU Calendar
      • Events
      • Editorial Insights
        • Stephanie S. Anderson
    • Self-Health Survival Guides
      • Adventures of A Self-Healther
      • Ask Chef Phyllis
      • Notes from the Archives
      • Real Food FAQ
      • Simply Being Well
      • What’s Cooking at SRP?
      • The Food Web
        • Honeybee & Human
    • Practitioner’s Corner
      • Dr. Lowell Keppel
      • Dr. Michael Gaeta
      • Dr. Michael Dority
      • Dr. David Kolowski
      • Dustin Strong, CHN-BC
      • Gerald Roliz, CNC
      • Lynn Mayer, CNC
      • Dr. Royal Lee
      • Mark R. Anderson
      • Joseph Antell, NC
      • Head to Tail Pet Health
      • Tips from the Traditional Cook
    • Guest Bloggers
      • Nick Armstrong
      • Todd Griffin
      • Tom Hagerty
      • Jennifer Landis
      • Danielle LeBaron
      • Gerry Morton
      • Samantha Prust
      • Carley Smith
      • Jennifer Waters
      • Heather Wilkinson
      • …And More!
      • Write for Us
  • Videos
  • SRP Historical Archives
    • “Disclaimer”
    • Historical Archives Home
    • All Archives Subjects
    • All Archives Articles
    • Applied Trophology Issues
    • Search the Archives
    • The Lee Foundation for Nutritional Research
    • Royal Lee Website
  • Events
    • Mark Anderson Webinar Wednesdays
  • About
    • Who We Are
    • Write for Us
    • Get To Know Our Products + Authors
    • Real Food FAQ
    • Contact SRP
  • Help
    • Frequently Asked Questions
    • Customer Service
    • Return Policy
    • Privacy Policy
    • Digital Download Instructions
    • My Courses
    • Lost Password
  • Login / Register