Get self-health education, nutrition resources, and a FREE copy of A Terrible Ten: Health Foods That Ain't ebook.
Few food dishes are as controversial as borscht. Multiple countries have long argued over who gets to claim the ancestral rights to this iconic soup. (Though the most universal consensus […]
Category Archives: What’s Cooking at SRP?
25
Oct
Oct
In our house, it’s never too late to grill. Unless there’s two feet of snow on the ground, a miserable downpour, or a bitter wind, I’ve got at least a […]
18
Oct
Oct
There’s something about a lamb shank that feels so primitive to me. Maybe it’s the protruding, handle-like bone that looks like a big club, but whenever I see a hefty, […]
11
Oct
Oct
I’ve spent the past few years delving deep into my psyche, exploring patterns and my brain–body connection, and deciphering my present-day emotions, mindsets, triggers, etc., in relation to my past […]
04
Oct
Oct
I’ve always been someone who dives into regions outside of my comfort zone and that’s especially true with food. As far back as I can remember, I was eating unique […]
27
Sep
Sep
When it comes to vegetable gardening, few plants bring me as much joy as a variety of sweet tomatoes. Their lovely colors often grace my plate at breakfast, lunch, and […]
20
Sep
Sep
Many of us have long agreed in the connection between the condition of our gut and the health of our entire being. Theories of the direct, symbiotic harmony between a […]
13
Sep
Sep
I grew up with a very British grandmother who felt no meal was ever complete without something sweet at the end (I assume this view was likely from both generational […]
06
Sep
Sep
I’m sure some of you may be wondering why I call this dish “sort of” succotash. In my house, we just call it succotash, but I added this disclaimer purely […]
30
Aug
Aug
My daughter started school today, which I guess means summer is officially over, at least in Colorado. Back home in BC, we always started school the Tuesday after Labor Day—a […]
23
Aug
Aug
I can’t believe I’m writing a chowder post in August. But here we are, on our second week of almost daily downpours (not just passing monsoon summer thunderstorms, but rain […]
16
Aug
Aug
It’s that time of year again: when many families increase our efforts to squeeze every last drop of summertime in before the new school season starts. It happens every year […]
09
Aug
Aug
As I write this, it’s a beautiful, sunny Sunday morning. I’m in the tail end of my vacation hangover (you know, that somewhat blurred period between “responsibility-free” and “real life”) […]
02
Aug
Aug
I’m writing this article from a little breakfast nook, cup of tea in hand, at my mum’s house back in British Columbia. Finally starting to settle in and regain my […]
26
Jul
Jul
It’s hot. Damn hot. Oh, and did I mention I have no air conditioning?! Yeah… In scorching weeks like these—if I have an appetite at all—I take as much of […]
19
Jul
Jul
In the thick of the hot summer months, my appetite declines drastically. It’s not just that I don’t eat as much, but what I want to eat changes as well. […]
12
Jul
Jul
Summer is in full swing now, and the days are filled with activity. We often have guests around this time of year, which presents us with lots of opportunities for […]
05
Jul
Jul
I have a confession to make: I have a hard time truly relaxing without feeling guilty about it. I’m ambitious, and I have many shoes to fill as a single […]
28
Jun
Jun
Many moons ago, back at the turn of the century (man, that sounds totally weird!), I spent a few years in Calgary managing a cake shop in a trendy neighborhood. […]
21
Jun
Jun
Many years ago, I worked at a small, family-owned bakery since childhood, and I remember a very interesting coworker named Alan. Whenever someone would claim that summer solstice was the […]