Tag Archives: immune system health

What Keeps You Warm?
Maintaining Warmth for a Sick-Free Winter

As October is the start of cold weather for a good portion of the country, I’ve been getting requests from readers asking how to avoid that annoying winter cold. (And in this particular year, I’ve also been getting questions on how to avoid the dreaded coronavirus!) For starters, I recommend that you make every possible […]

Why Do I Have to Take All This Weird Stuff?

As healthcare practitioners, we know that most of our professional advancement comes as a result of tackling new challenges. For example, a patient with a new condition may challenge us to come up with a new approach. Sometimes, all it takes is a question from an inquisitive patient to lead us to communicate in a […]

Letters from the Quarantined:
Coronaphobia vs. the Immune System

It’s been great hearing from practitioners, friends, and staff during our quarantine. They’ve sent me emails containing bits of humor and intelligence that you might find useful, so I’m sending this out to everyone coping with confinement in the CoronaSphere (a term coined by Bill Whittle). Please enjoy with your morning coffee. There have been […]

It just GOT REAL:
Defeating the Monster of Immune Depression

For twenty years the entire raw milk community has been preaching about the immune system benefits of raw milk and raw dairy products. The FDA and CDC has suppressed us. Mainstream media has scorned us. Industry has done everything possible to make sure that raw milk is cut off in the markets, in the legislature, […]

Supporting the Organs of Immunity:
The Terrain Is Everything

Louis Pasteur is credited with developing “the germ theory of disease” (which I loosely translate as “germs jump into bodies”). Yet many other researchers and scientists of the time, including Claude Bernard, focused their research on internal regulation and the importance of nutrition, among other things. These scientists expanded their focus beyond germs to consider the state […]

Coronavirus and Sleep

Reprinted with permission from author David Kolowski, DC. Original post found here.   The news is flooded with stories about the coronavirus, along with plenty of misinformation coming from social media and even from our own elected officials. It’s hard to know who to trust or what to believe! We’re not going to downplay the seriousness […]

What’s Keeping You Healthy This Cold and Flu Season?

If you’ve been considering yourself lucky because you’ve managed to avoid catching bugs from the people coughing and sneezing around you, I daresay that luck has nothing to do with it. The thing that’s been keeping you healthy is your immune system, plain and simple. And it takes more than luck to keep it—and you—strong […]