Hooray! In just a couple of days it will be Thanksgiving—the perfect time for…cranberries! Yup. You read that right. I’m excited for the cranberries. Sure, the turkey and the taters […]
Author Archives: Paula Widish
We decided to send our kids to school with packed lunches long ago, and I don’t see that changing anytime soon. But there’s a sticky little problem that goes along […]
A battle has been raging between adults and children since the beginning of time. You know what I’m talking about. It’s about a simple, throughout-the-day routine that keeps some pretty […]
We all know the old saying touting breakfast as the most important meal of the day—and there’s a ton of truth to support this philosophy. Making breakfast a priority sets […]
With Halloween fast approaching at the end of this week, pumpkins are everywhere, and especially around this time of year, pumpkins make most people think “Jack-o’-lantern!” Yet if the only […]
Walking is my exercise of choice. I have a few avid runner friends who’ve tried to convert me, but walking is just so much more appealing to me. Whether I’m […]
Landscape plans may be the furthest thing from your mind now that it’s autumn, but I say this is the perfect time. With incredible deals at local nurseries, you can […]
When the temperature cools and the leaves begin to change color, I always seem to get the urge to dust off my slow cooker. Not that it’s neglected at other […]
Fall is here, and along with the season comes one of the most versatile fruits out there, the apple. It’s easy to find an apple recipe for every eating occasion […]
With a name like buckwheat, it would be understandable to assume it’s a form of wheat. Right? Well, if you were to make this assumption, you’d be completely wrong. Turns […]
One of most heated debates about food these days is whether or not organic food is more nutritious than conventionally grown. No matter what side of the fence you’re on, […]
It’s my birthday this week, and I tend to treat the day the way most people treat January 1st. This is the time when I reflect on what’s going exactly […]
Who doesn’t enjoy a sweet treat every once in awhile? I know my family does. While I don’t have baked goods around continuously, a really good chocolate chip cookie is […]
Around our house, ketchup is the king of condiments. My husband got hooked when he was in the Navy. Forced to eat the bland food they served on the aircraft […]
Plants are amazing things. Not only can they provide us with delicious food, they’re pretty to look at too. I dare you to gaze at a patch of wildflowers and […]
Around these parts, a new school year is about to begin, and with it comes the discussion of what to do about lunches. I can count on both hands the […]
I’ve always been a snacker by nature. I don’t trust anyone who doesn’t need a little something by 4:00 in the afternoon. It’s just not right. My boys are much […]
I’m willing to bet you’ve never heard someone say, “Beets are okay.” If you mention beets to someone, you’ll either get a cringe of loathing or a spontaneous smile with […]
As an avid self-healther and an information junkie, I’m always interested in reading about different philosophies and pioneers of real-food nutrition and alternative health. That’s why I was excited to […]
It’s summer. It’s hot. Staying hydrated is important, and no matter the occasion, water is the best choice you can make. But beware—with some water bottles, you may end up […]