Get self-health education, nutrition resources, and a FREE copy of A Terrible Ten: Health Foods That Ain't ebook.
I write about nutrition and cook with many different foods. Sometimes, food still brings about new and beautiful discoveries. I researched microgreens for my latest cooking ventures, and I was […]
Tag Archives: alternative medicine
13
Dec
Dec
We’ve all been there—the fever, the sinus drainage, the congestion, the aches and pains. But nobody wants to be sick! Darn those nasty germs…it’s all their fault! Or is it? […]
22
Mar
Mar
(The following is a transcription from Mark Anderson’s November 2017 teleconference call with practitioners. It has been lightly edited and condensed for clarity.) Mark Anderson: We want to talk today […]
23
Jan
Jan
In the world of alternative and holistic health, probiotics have been a topic of discussion for quite some time. Heck, even conventional medicine has come to recognize the health benefits they provide, and all of the TV commercials that tout them are yet another sign that they’ve […]
04
Jan
Jan
In talking with others, I’ve frequently find that when we experience pain of almost any kind, we often look for pain relief that works within minutes. Convenience and speed seem […]
29
Dec
Dec
A headache could mean a good number of things. It could mean that you simply need to eat more or drink more water. Or it may indicate a stress-related problem. […]
07
Dec
Dec
Imagine that tomorrow you wake up with a terrible fever and sore throat. Your first instinct is probably to check the medicine cabinet for something that hasn’t yet expired. Either […]
17
Nov
Nov
Holistic massage is an excellent healing method that’s been around for centuries in many cultures and countries. Touch is natural. It comforts the human reaction to stress and pain, conveying […]
02
Nov
Nov
During a recent sit-down with a good friend, I told her about some bad dental bridge work on a lower left molar some fifteen-plus years ago that left me with […]
25
Jul
Jul
One of the hottest hot button topics out there is alternative medicine. And most of us aren’t exactly wishy-washy about our opinions—we either believe in it or classify it as […]
22
Jun
Jun
A few years back, a patient came to me with severe polycystic ovary syndrome (PCOS), which was causing her a heck of time conceiving a second child. When she asked […]
02
Mar
Mar
Remember when a trip to the veterinary clinic would focus mainly on topics such as vaccinations and fecal exams? Well, today’s veterinarians are more aware of alternative care than ever […]
22
Dec
Dec
When you commit to a lifestyle of eating healthy and nutritious food, strange things start to happen. For some of us, these things involve horses, as you’ll see…but we’re not […]
25
Oct
Oct
“Get your flu shot here!” It’s hard to drive around town this time of year without seeing these signs. My intention isn’t to tell you whether or not you should […]
08
Dec
Dec
I’m not a pill person. I demand more from my doctor than “take this pill.” I want to get to the root of the problem, not cover up symptoms. As […]
05
Dec
Dec
Nutrition is on everyone’s mind these days. I have a pretty good idea of what’s healthy and what isn’t, but is it that simple? We need professional and customized guidance […]
07
Nov
Nov
If you’re a healthcare practitioner and you don’t know what trophotherapy is, here’s your opportunity to find out! The short answer? Trophotherapy is the science of healing by applied nutrition. […]
26
Sep
Sep
It’s rare in this day and age to find people in the world of health and nutrition with as much experience and knowledge as Mark Anderson. For 44 years, Mr. […]
15
Aug
Aug
Don’t you love getting a great night’s sleep? Everyone does! So here are a few tips—and a beautiful laminated infographic—to help you sleep like a baby. There are numerous reasons […]
22
Jul
Jul
As an avid self-healther and an information junkie, I’m always interested in reading about different philosophies and pioneers of real-food nutrition and alternative health. That’s why I was excited to […]
- 1
- 2