The transformative period between summer and fall are some of my favorite weeks of the year. It’s a time of reestablished routines, warm sunny days, and crisp evenings. The fragrant […]
If you regularly check out websites like SRP, chances are pretty good that you’re looking for answers of some kind. Maybe you’ve been given a diagnosis that you want to […]
In my world there’s one thing that I budget for throughout the year and order in quantity, with substantial thought about when I place my order and who I place […]
Take game-day snacking to whole new level. Queso. The uber popular Tex-Mex staple so ubiquitous in restaurants, bars, and game-day coffee tables across the country. Personally, I was never a […]
We’re told to avoid cholesterol at all costs—or suffer the consequences: cardiovascular disease, increased risk of a stroke, and/or other complications. However, I recently came across some information that made […]
Ask Chef Phyllis: I like Thai food and eat out at my favorite restaurant when I can. I live in Louisiana where seafood is abundant. I’m interested in a beef […]
I don’t know about you, but I’m totally not ready for summer to be over. Here in Colorado, the kids have just started school, and though I look forward to […]
I know, I know. We talk a lot about staying hydrated at SRP, and here I go bringing the topic up yet again. But this is super important stuff, my […]
After sitting for four-plus hours in a plane as it taxied from one runway to another at Denver International (due to inclement weather), it occurred to me that air travel […]
I’ve been wrapping up our annual trip back home to the Pacific Northwest of British Columbia. This year’s adventure was full of lazy days at the beach, boisterous family reunions […]
After living with kid(s) under your watchful eye for so many years, sending them off to college can be worrisome. Will they make nutritious food choices? Will they get the […]
Is there a more satisfying food on a hot summer day than ice cream? The pleasantly cold, creamy, and velvety smooth mouthfeel of an ice cream cone or a bowl […]
I can’t let the summer go by without sharing at least one post celebrating the season’s most prolific crop: the equally loved and loathed zucchini. Mid-August may be a little […]
One of the most impactful things you can do for your health is cook at home. But let’s be clear— I’m not talking about nuking a freezer meal in your […]
Ask Chef Phyllis: It’s come to my attention after some reader emails that most of you think the slow cooker is a strictly wintertime vessel. After all, nothing sounds better […]
I remember the first time I had clafoutis (KLA-foo-tee). I must have been around thirteen, and the bakery where I worked had just received a shipment of plump, deep, burgundy […]
August is Family Fun Month! The perfect opportunity to spend time with your family and (hopefully) remember how much you enjoy each other’s company. There isn’t much information about the […]
It is now early August, and as I awoke this morning the first thought that floated across my mind was that winter is long gone, the delicate spring flowers have […]
I’ve often waxed poetic about my affection for Thai food. The harmonic combination of sour, salty, sweet, and spicy is like no other cuisine. I also admire the Thai love […]
The list of benefits from eating at least some fermented foods on a daily basis is long and impressive. From more efficient digestion to a more robust immune system, your […]
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