Fermented, sprouted, soaked, cultured—these “new” food trends are old traditions, and they’re making a big comeback. If you want to get on the path to better health with these traditional […]
Author Archives: Samantha Prust
Herbs are popular for cooking, but they have so much more to offer us. For centuries they’ve also been used for infections, tissue repair, wound care, and so much more. […]
As the demand for a holistic approach to health care grows, practitioners need to seek out the right tools to treat patients who want such options. Begin the process of […]
Pet owners love their furry family members, and they’re increasingly demanding the same natural approaches to nutrition for their pets that they value for themselves. Veterinary practitioners, here’s a unique […]
“This year more than 920,000 Americans will have a heart attack; nearly half of them will occur without prior symptoms or warning signs.” —The Heart Foundation And what is the cause of […]
Want to learn more about healthy foods? Expert food guru Monica Corrado will be giving Food Talk presentations Monday evenings from 6:30 p.m. to 8:30 p.m. at the Thrive! Wellness […]
Eating grass-fed beef may be one way to help the environment. What?! But to save the planet, you must stop eating meat, right? The answer isn’t so simple. Read this […]
A lot of people are freaking out about GMOs—and for good reason. The public has been lied to many times regarding food safety, so it’s no surprise we’re paranoid. How […]
Dad and I were standing next to the cake and candy table at my cousin Leah’s wedding, watching the couple’s first dance. Two little boys about 5 and 8 came […]
I’m not a pill person. I demand more from my doctor than “take this pill.” I want to get to the root of the problem, not cover up symptoms. As […]
Nutrition is on everyone’s mind these days. I have a pretty good idea of what’s healthy and what isn’t, but is it that simple? We need professional and customized guidance […]
Benchmarks…people say it all the time, but what does it mean? A benchmark is a point of reference from which measurements may be made. It’s something you use to track […]
Here are two traditional cooking classes you don’t want to miss! Monica Corrado presents The Art and Science of Lacto-Fermentation and Gluten-Free Baking with Nut and Seed Flours as part […]
If you’re a healthcare practitioner and you don’t know what trophotherapy is, here’s your opportunity to find out! The short answer? Trophotherapy is the science of healing by applied nutrition. […]
I just read the list of ingredients in my toothpaste. Is this stuff safe?! I wonder, since some ingredients deemed safe are later declared toxic. For example, triclosan was an […]
Want to find real food? There’s an app for that! Download the Weston A. Price Foundation Shopping Guide app, and make finding real food easy as organic apple pie!
The battle for raw milk is on! Bills to legalize or expand raw milk sales are pending in thirteen state legislatures. Is your state on the list? Find out at […]
Selene River Press proudly supports The Food School at Common Ground Urban Farm, a nonprofit advocate of real food, local food systems, food justice, and agricultural education for kids. Here’s […]
I have hope for the future of food because I have hope for a new generation of taste buds. Yep, taste buds. They’re going to move the food industry away […]
Now you can put the wisdom of Dr. Royal Lee in your pocket and take it with you wherever you go. From Soil to Supplement: A Course in Food, Diet, and […]