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Regular exercise is essential in keeping our dogs healthy and happy. It’s generally recommended that dogs get anywhere from thirty minutes to two hours of activity every day. Weekend walks […]
12
Mar
Mar
This post is about a treasured recipe: the best pomodoro sauce ever! Pomodoro translates to “golden apple,” although we know it is the Italian word for tomato. This sauce, which […]
What’s Cooking at SRP?
Hawaiian Oxtail Soup:
Welcome the Shift to Spring with a Light, Nourishing Dish
11
Mar
Mar
I have yet to visit Hawaii, though I’d love to someday. Between the volcanic landscapes, lush rainforests, and magnificent waterfalls—not to mention the truly unique culture and food—the islands have […]
10
Mar
Mar
In light of everything we’re hearing on the news lately, it’s important to remember that the little things we do throughout the day can have a big impact on how […]
06
Mar
Mar
You will love this five-minute ABC News piece on Localish. Modern technology matched with pastures and the whole goodness of nature makes a great story. Raw milk is the first food of life for […]
06
Mar
Mar
In this day and age of instant gratification, the art of truly nourishing our bodies has been lost. Rather than looking to food for its honest purpose—providing the fuel our […]
05
Mar
Mar
When all is said and done, everything in the universe is energy. Even a seemingly dead old rock emanates its own energy! There is not a single thing I have […]
04
Mar
Mar
When it comes to food, I’m a fusion nut. I love pairings of unusual yet strangely harmonious flavors as much as I love marrying the tastes and techniques of different […]
03
Mar
Mar
UPDATE November 30, 2021: A2 Milk Company under scrutiny again for crooked business practices. “The A2 Milk Company is the defendant in a proposed class action lawsuit that claims it […]
28
Feb
Feb
There are large, well-designed, peer-reviewed studies published in EU scientific journals showing that consumption of raw milk prevents colds. Colds are viruses! Every year the cold or flu virus is […]
27
Feb
Feb
Ask Chef Phyllis It seems like just yesterday it was New Year’s Day, but as I glance at the calendar, I see that we’re already at the end of February! […]
What’s Cooking at SRP?
Winter Citrus, Olive, and Red Onion Salad:
Brighten Up a Winter’s Day the Sun-Kissed, Seasonal Way
26
Feb
Feb
It’s always around mid-February that I start getting antsy for spring. Colorado is well-known for our interesting weather: hot and sunny one day and a winter storm the next. Just […]
21
Feb
Feb
I don’t ask myself, “Why is this happening to me?” Instead, I ask myself, “What is happening to me?” When my health was first compromised, I simply thought I’d been […]
20
Feb
Feb
I recently read an article about a beautiful young girl who honored her father by having 90 percent of her body tattooed! It was quite a sight to see her […]
19
Feb
Feb
As someone always looking for super simple ideas for putting a filling meal on the table—especially one that my whole family will eat and that’s tailored to their personal dietary […]
18
Feb
Feb
If you’ve been considering yourself lucky because you’ve managed to avoid catching bugs from the people coughing and sneezing around you, I daresay that luck has nothing to do with […]
13
Feb
Feb
Now that we’re already into the second month of 2020, perhaps it’s about time that I write one of my “that’s-the-makings-of-yet-another-post” post, as I’m fond of saying. (My regular readers […]
12
Feb
Feb
In the last month or so of winter I start feeling a bit stagnant in my food creativity. Personally, I’m content to eat the same thing over and over until […]
11
Feb
Feb
It doesn’t take much digging to discover Anna Vocino is a woman of many talents. Spend a few minutes on her website, and you’ll see what I mean. When I […]
06
Feb
Feb
In the words of Samuel Butler, “Life is one long process of getting tired.” Maybe Mr. Butler was experiencing unexplained fatigue when he wrote his famous quote. This phenomenon is […]