Category Archives: Tips from the Traditional Cook

Buckwheat & Buckwheat Leaf: The Ingredient in Buckwheat that May Prevent a Stroke

There’s no doubt that we’re all somewhat familiar with buckwheat, and many relish one particular aspect about it: yes, buckwheat is gluten-free! I frequently talk with people who tell me […]

My Body Doth Stink! The Psychological Effects of Bathing

I recently read an old article from 1988 that discussed the efficacy of cleansing our minds and spirits of possibly long-forgotten peccadilloes, regrets, and resentments. The author effectively explored the […]

Discussing Sea Vegetables: Not Just Nutrient but Super Nutrient!

Generally speaking, sea vegetables are primarily eaten by people in the Asian community. Interestingly enough, we also find an absence of obesity and thyroid disease in this culture! Ever wonder […]