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Ever feel out of your head? Out of your body? Ever been called an airhead? Unable to concentrate? Unable to focus? Spacey? All of this is the opposite of being […]
Tag Archives: alternative health
09
Feb
Feb
I find it interesting that in our pursuit of optimum health and our efforts to resolve lingering pain, anxiety, or hopelessness, we don’t take a serious look at the profound, […]
01
Feb
Feb
In 2012, gallbladder removal surgery was cited as the most common elective surgery performed in the United States. Roughly ten years ago, I heard a lot about the gallbladder for […]
21
Dec
Dec
Different senses affect how we perceive food. Imagine your grandma’s apple pie baking in the oven. If it smells flavorful, you’ll perceive that it will taste good as well. When […]
30
Dec
Dec
Now that all the names on your gift list have been crossed off for the year, it’s time to make your next list: all the fabulous things you want more […]
12
Dec
Dec
Some years back I saw a survey of several thousand people who were asked what they considered their greatest blessing. The majority indicated “A good night’s sleep!” I don’t […]
08
Dec
Dec
I’m not a pill person. I demand more from my doctor than “take this pill.” I want to get to the root of the problem, not cover up symptoms. As […]
05
Dec
Dec
Nutrition is on everyone’s mind these days. I have a pretty good idea of what’s healthy and what isn’t, but is it that simple? We need professional and customized guidance […]
04
Dec
Dec
Benchmarks…people say it all the time, but what does it mean? A benchmark is a point of reference from which measurements may be made. It’s something you use to track […]
07
Nov
Nov
If you’re a healthcare practitioner and you don’t know what trophotherapy is, here’s your opportunity to find out! The short answer? Trophotherapy is the science of healing by applied nutrition. […]
17
Oct
Oct
I recently had the privilege to write an article for the Weston A. Price Foundation titled “To Gluten or Not to Gluten,” and I was amazed to see so many […]
26
Sep
Sep
It’s rare in this day and age to find people in the world of health and nutrition with as much experience and knowledge as Mark Anderson. For 44 years, Mr. […]
Tips from the Traditional Cook
Practice Forgiveness: One Very Important Dietary Guideline from the Weston A. Price Foundation
19
Sep
Sep
While slowly absorbing and incorporating the 20 dietary guidelines recommended by Sally Fallon Morrell and the Weston A. Price Foundation (WAPF) into my life, I always found the final guideline […]
15
Aug
Aug
Don’t you love getting a great night’s sleep? Everyone does! So here are a few tips—and a beautiful laminated infographic—to help you sleep like a baby. There are numerous reasons […]
19
Jun
Jun
When I first read the Back to School for Doctors 2014 brochure, a single statement caught my eye: “Principles, not trends.” My attention was instantly captured because navigating trendy styles […]
27
May
May
Summer vacations and loads of outdoor activities are going to be here before you know it, which means you’ve got a big decision to make. Hide in the shade the […]
08
May
May
Do you want to: Fine-tune your Muscle Response Analysis testing? Better serve your patients? Get 8 CEU credits? Then don’t miss this seminar on Muscle Response Analysis! Selene River Press […]
06
May
May
I have a confession to make…I’m crazy about taking a hot bath. Even though it makes me feel guilty, I’ll frequently indulge myself with a soak. Why the guilt? Well, […]
18
Apr
Apr
“Why do we need vitamin B complex? Principally for our nerves. It maintains the normal rhythm of the heart. In a deficiency, irregular heart rhythm may occur. This is a […]
08
Apr
Apr
Meditation is all the rage. But I would venture to say that if you are someone who enjoys time in the garden, you’ve been meditating all along. My own loose […]