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Ask Chef Phyllis: After purchasing a half side of beef last summer, I have very little of the better cuts like steak, filet mignon, and roast left by the end […]
Tag Archives: whole food nutrition
06
Jan
Jan
Have you ever built something up in your mind as being more of a hassle than it’s worth? Too much equipment. Too many weird ingredients. Too time consuming. Too whatever. […]
24
Dec
Dec
Ask Chef Phyllis: We stayed at the Pierre Hotel in New York City and ate the best gingerbread pancakes at their Café Pierre. Actually, they were the best pancakes we’ve […]
17
Dec
Dec
The humble pork shank doesn’t get much recognition compared to its low, slow, braise-worthy cousins, such as the shoulder. That’s too bad. Shanks not only take up less room and […]
12
Dec
Dec
Some years back I saw a survey of several thousand people who were asked what they considered their greatest blessing. The majority indicated “A good night’s sleep!” I don’t […]
11
Dec
Dec
Dad and I were standing next to the cake and candy table at my cousin Leah’s wedding, watching the couple’s first dance. Two little boys about 5 and 8 came […]
10
Dec
Dec
Ask Chef Phyllis: Every year just before Christmas Eve, I begin to think of my grandmother’s cheese fondue. I thought it was very special, and the memory brings joy to […]
09
Dec
Dec
Believe it or not, there are only 16 days until Christmas. How’s your shopping coming along? I’m a list maker, so I like nothing better than to write down all […]
26
Nov
Nov
It’s that time of year again—the week when you just can’t seem to find enough uses for Thanksgiving leftovers. Now don’t get me wrong. I think one of the best […]
25
Nov
Nov
Hooray! In just a couple of days it will be Thanksgiving—the perfect time for…cranberries! Yup. You read that right. I’m excited for the cranberries. Sure, the turkey and the taters […]
18
Nov
Nov
We decided to send our kids to school with packed lunches long ago, and I don’t see that changing anytime soon. But there’s a sticky little problem that goes along […]
12
Nov
Nov
With Thanksgiving just around the corner, it’s time to talk turkey…and stuffing, and gravy, and squash, and mashed potatoes. And, of course, dessert. While pie is absolutely imperative in my […]
07
Nov
Nov
If you’re a healthcare practitioner and you don’t know what trophotherapy is, here’s your opportunity to find out! The short answer? Trophotherapy is the science of healing by applied nutrition. […]
05
Nov
Nov
Ask Chef Phyllis: My family loves turkey. I make it for Thanksgiving and sometimes for Christmas dinner, and we happily feast on the leftovers for days. I often say that […]
04
Nov
Nov
We all know the old saying touting breakfast as the most important meal of the day—and there’s a ton of truth to support this philosophy. Making breakfast a priority sets […]
Ask Chef Phyllis
Chef’s Tips for Gluten-Free Treats: Peanut Butter Cookies and Almond Thumbprint Cookies
22
Oct
Oct
Ask Chef Phyllis: I need some recipes for gluten-free cookies or treats that will satisfy children and are really easy to make. I’ve already tried the prepackaged, store-bought products available, […]
17
Oct
Oct
I recently had the privilege to write an article for the Weston A. Price Foundation titled “To Gluten or Not to Gluten,” and I was amazed to see so many […]
09
Oct
Oct
Ask Chef Phyllis: I confess that I buy chicken breasts at the supermarket each and every week. I bake them, grill them, smother them in cream of mushroom soup, and […]
07
Oct
Oct
When the temperature cools and the leaves begin to change color, I always seem to get the urge to dust off my slow cooker. Not that it’s neglected at other […]
01
Oct
Oct
As we transition from the Indian summer days of September to the crisp autumnal days of October, I start to feel a strong hankering for comforting food. Nothing quite satisfies […]