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      • Todd Griffin
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What’s Cooking at SRP?

Boeuf Bourguignon

Posted on January 8, 2014November 13, 2015 by Briana Goodall, CPC
08
Jan

As much as I enjoy all the happiness and cheer of the holiday season, I, like many, am often quite exhausted after the hubbub is over. I have come to […]

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Posted in What’s Cooking at SRP?  |  Tagged healthy recipes, whole food nutrition, whole food recipes Leave a comment
News & Events

Odd Bits: How to Cook the Rest of the Animal

Posted on January 8, 2014March 21, 2015 by SRP Staff
08
Jan

Never have foods so rich in flavor and so packed with nutrients been shown so little love. But such is the case for what we affectionately call “offal” meats. Long prized […]

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Posted in News & Events  |  Tagged whole food nutrition Leave a comment
Adventures of A Self-Healther

Healthier Self-Care for the New Year

Posted on January 7, 2014November 6, 2015 by Paula Widish
07
Jan

There’s an easy way to avoid the toxic chemicals that lurk in commercial cleaning products—make your own! I’ve been doing it the DIY way for quite some time, making my […]

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Posted in Adventures of A Self-Healther  |  Tagged alternative health Leave a comment
The Food Web

Best SRP Recipes of 2013

Posted on January 6, 2014November 13, 2015 by Heather Wilkinson
06
Jan

A hard choice but here they are—our staff favorites from Chef Briana’s 2013 menu.  For a healthy and delicious new year, add these keepers to your repertoire—and don’t forget to […]

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Posted in The Food Web  |  Tagged healthy recipes, whole food nutrition, whole food recipes Leave a comment
Gerald Roliz, CNC

Organ Meats Are Offal Good

Posted on January 3, 2014November 6, 2015 by Gerald Roliz, CNC
03
Jan

Grilled foie gras and vegetables in a savory broth. I remember watching Dances with Wolves during my childhood—particularly the scene where Lieutenant Dunbar participates in a hunt for “Tatanka,” or […]

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Posted in Gerald Roliz, CNC  |  Tagged holistic health, whole food nutrition 1 Comment
What’s Cooking at SRP?

Mediterranean-Style Chicken Livers with Olives and Tomatoes

Posted on January 1, 2014November 13, 2015 by Briana Goodall, CPC
01
Jan

In the past few years, I have noticed a massive resurgence of interest in nose-to-tail eating—that is, the revival of using all parts of the animal, with somewhat of an […]

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Posted in What’s Cooking at SRP?  |  Tagged healthy recipes, whole food nutrition, whole food recipes Leave a comment
Adventures of A Self-Healther

Your Health Has a New Best Friend: Intuition

Posted on December 31, 2013November 6, 2015 by Paula Widish
31
Dec

If my boys had a nickel for every time I tried to convince them they really did like a particular food, despite their claims to the contrary—well, let’s just say […]

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Posted in Adventures of A Self-Healther  |  Tagged alternative health, holistic health Leave a comment
Dr. Lowell Keppel

The Truth About Vitamin C

Posted on December 27, 2013November 6, 2015 by Dr. Lowell Keppel
27
Dec

It’s the time of year when everyone starts talking and thinking about colds and flu. It’s also the time of year when we start asking ourselves, “Should I get the […]

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Posted in Dr. Lowell Keppel  |  Tagged holistic health, whole food supplements Leave a comment
What’s Cooking at SRP?

Spanish-Style Roast Cod with Crispy Chorizo and Potatoes

Posted on December 25, 2013November 13, 2015 by Briana Goodall, CPC
25
Dec

Cod is inarguably the most familiar, wild-caught fish gracing the dinner tables in this country. Unfortunately, that familiarity has caused somewhat of a snub to the species, as if its […]

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Posted in What’s Cooking at SRP?  |  Tagged healthy recipes, whole food nutrition, whole food recipes Leave a comment
Adventures of A Self-Healther

Behold, the Humble Potato

Posted on December 24, 2013November 6, 2015 by Paula Widish
24
Dec

Scalloped, sautéed, baked, roasted, French-fried, cottage-fried; in a hash, in a stew, in a gratin, as a soup, with a roast—the potato can do all this and more. And now […]

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Posted in Adventures of A Self-Healther  |  Tagged whole food nutrition Leave a comment
Honeybee & Human

Honeybees Can Dress Your Wounds—And More!

Posted on December 20, 2013November 13, 2015 by Don Studinski
20
Dec

Before penicillin, Dr. Mercola points out, honey was a conventional means for preventing and treating infection. Now we know why. Raw honey not only kills infectious bacteria, it also reduces […]

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Posted in Honeybee & Human  |  Tagged alternative health 1 Comment
What’s Cooking at SRP?

Kale Salad with Roasted Winter Squash, Red Onion, and Feta

Posted on December 18, 2013November 13, 2015 by Briana Goodall, CPC
18
Dec

Crisp, frigid days customarily inspire foods that are cooked long and slow and served piping hot to warm our bones and nourish our souls during the cold winter months. For […]

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Posted in What’s Cooking at SRP?  |  Tagged healthy recipes, whole food nutrition Leave a comment
Adventures of A Self-Healther

Weekly Meal Plans: The Most Useful Tool in Your Kitchen

Posted on December 17, 2013November 6, 2015 by Paula Widish
17
Dec

Quick! What are you making for dinner tonight? And do you have what you need to make it? If you answered, “I’m not sure,” then you’re just like I used […]

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Posted in Adventures of A Self-Healther  |  Tagged whole food nutrition 3 Comments
Notes from the Archives

Act Naturally

Posted on December 13, 2013November 6, 2015 by Patrick Earvolino, CN
13
Dec

“To live medically is to live miserably,” wrote Thomas Cleave in 1956. And he knew firsthand. Cleave was not only a medical doctor, he was a surgeon captain in the […]

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Posted in Notes from the Archives  |  Tagged alternative health, alternative medicine 1 Comment
Food in the News

Foster Farms Off the Hook

Posted on December 12, 2013November 6, 2015 by Samantha Prust
12
Dec

Foster Farms’ chicken has sickened 389 consumers with antibiotic-resistant strains of Salmonella Heidelberg since November 15, according to the CDC’s last count. The USDA issued a Public Health Alert about […]

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Posted in Food in the News  |  Tagged food safety Leave a comment
What’s Cooking at SRP?

Buckwheat Blini with Smoked Salmon

Posted on December 11, 2013March 21, 2015 by Briana Goodall, CPC
11
Dec

For the past five years or so, I’ve been catering a holiday party for a local dentist and his staff. These folks love to have fun and are always extremely […]

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Posted in What’s Cooking at SRP?  |  Tagged healthy recipes, whole food nutrition 1 Comment
Adventures of A Self-Healther

This Year, Let’s Give Gifts with a Purpose

Posted on December 10, 2013November 13, 2015 by Paula Widish
10
Dec

The gift giving season is here! Every year, I try to dream up the perfect idea for everyone on my list. There’s always the latest and greatest toy that my […]

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Posted in Adventures of A Self-Healther  |  Tagged alternative health Leave a comment
The Food Web

Stay on Your Diet AND Enjoy the Holidays

Posted on December 6, 2013November 13, 2015 by Stephanie Selene Anderson
06
Dec

Here come the holiday parties and family feasts! How are you planning to stay on that diet, be it weight loss, Paleo, or gluten free? I’ll give you one tip—make […]

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Posted in The Food Web  |  Tagged whole food nutrition 1 Comment
What’s Cooking at SRP?

Creamy Potato-Leek Soup

Posted on December 4, 2013March 20, 2015 by Briana Goodall, CPC
04
Dec

I’m a soup girl. Honestly, if I didn’t have to think about pleasing the other members of my household, I would surely eat soup a few times a week. Maybe […]

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Posted in What’s Cooking at SRP?  |  Tagged healthy recipes, whole food recipes Leave a comment
Adventures of A Self-Healther

All Hail Apple Cider Vinegar

Posted on December 3, 2013November 6, 2015 by Paula Widish
03
Dec

Okay, folks. It’s time for a quiz. What common household product has been used for medicinal purposes since the time of Hippocrates, “The Father of Medicine,” in 400 BC? What […]

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Posted in Adventures of A Self-Healther  |  Tagged alternative health, fermented foods 2 Comments
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About Selene River Press

Selene River Press is a publishing company specializing in holistic nutrition education. Our philosophy is rooted in the work of Dr. Royal Lee, who showed that vitamin deficiencies, due to processed foods, are responsible for most degenerative disease. From organic farming to food-based vitamins, from raw milk to fermented foods, Dr. Lee set the course for the field of whole food nutrition.

Contact Us

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Local: +1 (970) 461-4602
PO Box 270091, Fort Collins, CO, 80527
info@seleneriverpress.com
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  • Shop
    • Food Knowledge
      • Antioxidants
      • Charts & Posters
      • Children’s Cookbooks
      • Cholesterol
      • Endocrine
      • Fat
      • Fermentation
      • Gluten & Lactic Acid
      • Gut Health
      • Raw Food & Grains
      • Raw Milk
      • Cookbooks
      • Sugar
      • Weight Loss
      • Whole Food Diet & Health
    • Health Education & Guides
      • Booklets
      • Children’s Health
      • Holistic Pet Nutrition
      • Nutrition in History
      • Organic Farm & Garden
      • Other Lectures
      • Authors
        • All Selene River Press Published Authors
        • Dr. Royal Lee
        • Mark R. Anderson
        • Judith DeCava
        • Monica Corrado
        • Dr. Lowell Keppel
        • Dr. David Kolowski
        • Joseph Antell
        • Catherine and Dr. Richard Sarchenko
        • Stephanie S. Anderson
    • For Practitioners
      • Selene River Press Merchandise
      • Back to School for Doctors Series
      • Communication Essentials
      • Heart & Cardiovascular
      • Holistic Health & Healing
      • Nutrition Science & Research
      • Patient Education Tools
      • SRP Lecture Audio Series
      • Waiting Room Books
      • Waiting Room Music
      • Published By SRP
        • New to Selene River Press
        • Spanish Translations
    • Formats
      • All Books
      • Audiobooks
      • CDs
      • DVDs
      • Ebooks
      • E-Learning
      • MP3s
      • PDF
      • All Products
      • Get To Know Our Products + Authors
    • Selene River Press Merchandise
      • Clothing
      • Kitchen
      • Office
      • Stickers
      • For Pets
  • Blog
    • All Recent Posts
    • News & Events
      • Product Spotlight
      • Food in the News
      • Fresh from the Press
      • Nutrition EDU Calendar
      • Events
      • Editorial Insights
        • Stephanie S. Anderson
    • Self-Health Survival Guides
      • Adventures of A Self-Healther
      • Ask Chef Phyllis
      • Notes from the Archives
      • Real Food FAQ
      • Simply Being Well
      • What’s Cooking at SRP?
      • The Food Web
        • Honeybee & Human
    • Practitioner’s Corner
      • Dr. Lowell Keppel
      • Dr. Michael Gaeta
      • Dr. Michael Dority
      • Dr. David Kolowski
      • Dustin Strong, CHN-BC
      • Gerald Roliz, CNC
      • Lynn Mayer, CNC
      • Dr. Royal Lee
      • Mark R. Anderson
      • Joseph Antell, NC
      • Head to Tail Pet Health
      • Tips from the Traditional Cook
    • Guest Bloggers
      • Nick Armstrong
      • Todd Griffin
      • Tom Hagerty
      • Jennifer Landis
      • Danielle LeBaron
      • Gerry Morton
      • Samantha Prust
      • Carley Smith
      • Jennifer Waters
      • Heather Wilkinson
      • …And More!
      • Write for Us
  • Videos
  • SRP Historical Archives
    • “Disclaimer”
    • Historical Archives Home
    • All Archives Subjects
    • All Archives Articles
    • Applied Trophology Issues
    • Search the Archives
    • The Lee Foundation for Nutritional Research
    • Royal Lee Website
  • Events
    • Mark Anderson Webinar Wednesdays
  • About
    • Who We Are
    • Write for Us
    • Get To Know Our Products + Authors
    • Real Food FAQ
    • Contact SRP
  • Help
    • Frequently Asked Questions
    • Customer Service
    • Return Policy
    • Privacy Policy
    • Digital Download Instructions
    • My Courses
    • Lost Password
  • Login / Register