It’s rare in this day and age to find people in the world of health and nutrition with as much experience and knowledge as Mark Anderson. For 44 years, Mr. […]
Tag Archives: holistic health
With a name like buckwheat, it would be understandable to assume it’s a form of wheat. Right? Well, if you were to make this assumption, you’d be completely wrong. Turns […]
While slowly absorbing and incorporating the 20 dietary guidelines recommended by Sally Fallon Morrell and the Weston A. Price Foundation (WAPF) into my life, I always found the final guideline […]
By Donald Studinski, based on original text by David Braden, Director of Living Systems Institute Living Systems Institute (LSI), a non-profit operating in Golden, Colorado, and Honeybee Keep, a commercial […]
It’s my birthday this week, and I tend to treat the day the way most people treat January 1st. This is the time when I reflect on what’s going exactly […]
Who doesn’t enjoy a sweet treat every once in awhile? I know my family does. While I don’t have baked goods around continuously, a really good chocolate chip cookie is […]
Plants are amazing things. Not only can they provide us with delicious food, they’re pretty to look at too. I dare you to gaze at a patch of wildflowers and […]
Don’t you love getting a great night’s sleep? Everyone does! So here are a few tips—and a beautiful laminated infographic—to help you sleep like a baby. There are numerous reasons […]
Good things come in fours, and this is especially true when it comes to Dr. Lowell Keppel! He’ll be hosting four separate classes with an intense focus on specific areas […]
When I first read the Back to School for Doctors 2014 brochure, a single statement caught my eye: “Principles, not trends.” My attention was instantly captured because navigating trendy styles […]
Summer vacations and loads of outdoor activities are going to be here before you know it, which means you’ve got a big decision to make. Hide in the shade the […]
I have a confession to make…I’m crazy about taking a hot bath. Even though it makes me feel guilty, I’ll frequently indulge myself with a soak. Why the guilt? Well, […]
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Do You Know This Health Care Disruptor?
Using today’s terminology, Dr. Royal Lee was the healthcare leader of Disruptive Innovation – an innovation that eventually disrupts an existing market and value network (over a few years or […]
“Why do we need vitamin B complex? Principally for our nerves. It maintains the normal rhythm of the heart. In a deficiency, irregular heart rhythm may occur. This is a […]
The spring equinox has arrived! There’s something about the newness of all-things-spring that makes me want to ditch old habits that might be holding me back. I’m compelled with the […]
We’re delighted to introduce our new Muscle Response Analysis Chart by Dr. Lowell Keppel. This beautiful, full-color chart illustrates the science behind Muscle Response Analysis, highlighting the following 7 reflex […]
I’m delighted to introduce my new muscle testing seminar, an endeavor over 10 years in the making. At the February 8th Muscle Response Analysis (MRA) Seminar in Thornton, I’ll present […]
Grilled foie gras and vegetables in a savory broth. I remember watching Dances with Wolves during my childhood—particularly the scene where Lieutenant Dunbar participates in a hunt for “Tatanka,” or […]
If my boys had a nickel for every time I tried to convince them they really did like a particular food, despite their claims to the contrary—well, let’s just say […]
It’s the time of year when everyone starts talking and thinking about colds and flu. It’s also the time of year when we start asking ourselves, “Should I get the […]